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Beranda » Penelusuran Motivational & Inspirational

Never forget these 6 important guidelines in Life!



1.Mind Your thought When You alone.



It sounds simple enough: Sit quietly, with nothing to do, and relax. All you have to do is kick up your feet and stare at the ceiling. Nothing in particular to do or think about? Bliss!

Well, maybe. Too often, the experience of being left alone with our own thoughts turns out to be anything but relaxing. In fact, it can be downright anxiety producing.Distracting ideas, worries and feelings can come racing through our heads like kittens chasing a ball of string. (For more on the mind’s tendency to race, see “Monkey Mind”.) An anxious projection about the future may take up residence in our imagination and refuse to leave, robbing us of the relaxation we were seeking. We feel fidgety and eager to get up and do something to drive the thoughts away.

Learning how to handle these frenetic trains of thought can make sitting with ourselves easier and more comfortable. It can also teach us that negative thoughts are just that — thoughts, not realities that we have to run from, fight or respond to.


2.Mind Your Tongue When You With Your Friends.


Great minds think alike,but dirty minds work towards,balancing your tongue can make your reputation in friends group,words can cut sharply as any blade.be careful with your words ,when they are said,they can be forgiven but never forgotten.the tongue has a no bones,but it has a power to break heart,mind your words.anger is the condition where the tongue works faster than your mind.so hold it,before regrets words you say.
  
   speak the truth,speak the justice,speak straight,speak kindly,speak politly,speak gently.
Mind your tongue.

3.when you are angry,mind your temper

We all get angry sometimes, but if you’re prone to rage bursts that rival The Hulk, it can really damage your relationships and even ruin your career. Here are some tips for keeping your cool when your temper feels like a short fuse burning.

Before you do anything else, try to hit the brakes as fast as you can. While it may seem obvious, taking a moment to yourself before you react is one of the most effective ways to keep that temper under control. What can differ, however, is what you do after you hit the brakes. There’s no silver bullet that works for everyone, but you can start with some of the classics

Count to ten: In your head or out loud, so you can cool down and see where you’re at afterward.

Think about the situation: Ask yourself a question to help you assess the situation. Is it something you can control? Did you misunderstand the thing that’s fueling your fire? Know where you’re going before you move forward.

Take a time out: Excuse yourself and step away from the situation. You’re a pot of boiling water, so remove yourself from the heat source before you boil over.

Take a couple of deep breaths: Slow your heart rate and send oxygen to your brain. Psychologist Carlos Coto at Pick the Brain suggests the 4x4 breathing technique where you breath in for four seconds, hold the breath for four seconds, and exhale the breath slowly for four seconds. Repeat until you feel calm enough to react.

4.Mind Your Behavior,when you with a group.

your beliefs don't make you a better person,your behaviour does.when following your group or in with your callings,you have to set your behaviour a positive beacause,your thoughts becomes your words.keep your words positive because your words becomes your behavior
if your behaviour positive it becomes yours habits.


Human Behavior flows from three main soources:Desire,Emotion and knowlwdge.Times Decides who you meet in life,Heart decides who you want in your Life,and your behavior decides who stays in life.we don't manage peoples we manage behaviors.

5.when you in trouble,mind your emtions.


In Zen, they explain this weird phenomenon by referring the two minds — the thinking mind and the observing mind. This is a common concept in Buddhism and contemporary western therapies like Acceptance-Commitment Therapy, or ACT for short, are beginning to catch on to how helpful it can be to solve a lot of our day to day emotional problems.
You see, the problem with the thinking mind is that we don’t have complete control over it. A very quick thought experiment can prove this point:
For the next ten seconds, DO NOT THINK OF A WHITE BEAR.
If you’re like most people, that bear will be haunting you like crazy, especially if you try hard to suppress it (1).
Most people deal with their emotional problems by resisting, repressing and ignoring them. In these times of constant distraction, there is no shortage of other things you can turn your attention to when your mind is feeling uneasy.
One recent study showed that most people would rather receive a small electric shock than be alone with their thoughts (2). I suggest we take a more healthy approach to deal with uncomfortable thoughts and feelings.
6.when god starts blessing you mind your ego.

The Bible teaches us that we are blessed not just so that we can feel good, not just so we can be happy and comfortable, but so that we will bless others. God told Abraham in Genesis 12:2, “I will bless you ... and you will be a blessing” (NIV). This is the first law of blessing: It must flow outwardly.
How do you bless others? By serving a need, whether it is physical or emotional support, financial help, or practical advice. "Forget yourselves long enough to lend a helping hand" (Philippians 1:4 MSG).

God promises that if we will concentrate on blessing others, he’ll take care of our needs. There’s almost nothing that God won’t do for the person who really wants to help other people. In fact, God guarantees this blessing. In Luke 18, Jesus says, “I guarantee this. Anyone who gives up anything for the kingdom of God will certainly receive many times more in this life and will receive eternal life in the next world to come.”
When you care about helping other people, God assumes responsibility for your problems. And that’s a real blessing, for he’s much better at handling your difficulties than you are.
comment if you may like and share your thoughts.

How to Get Rid of Bad Habits

Hey Friends ! today I'm goonna tell more important Things about Our Habits.When I was learning to ride a bike  Then again, I had to pay attention to bike gear clutch and brake.When to change gear, such as when to brake and when to press the clutch on this thing had to pay attention.Everyday I go to college no longer had to pay attention to these things,Mostly I like to go to college on the bike on the road did not have to pay much attention.It has been many times to come home from college would have to cross half way,when there is no traffic on the road i did not realise whenever i come home.beacause Another Important thing on my mind the entire way was.It was quite wrong but why it was happen because biking daily collage to home i make an strong habit, merley.


The Efficiant Brain

similarly when we start to learn new thing or working first time on any thing we have to do it with conciously brain we need lot off effort to learrn subtle thing.although when we did that thing regularly our make that pattren inside brain and now we doing effortlessly.Now our unconcious mind can do this work without effort and this work become our habit.let's take example.while going to home or thinking on important thing we automatically reach our place or home without paying attention on road,or waking early at morning and going to bathroom or brushing the teeth.is this like  our brain works or you can said that make habits,so to free grey matter of brain for other important and new things.Habits reduce our brain power so we not need to pay attention on repeated works because of our habits.this part of our positive habits now we take a look at negative part of our habits.Our Brains unknown from good habits and bad habits but brain just want to save its effort,mostly people did not attent on good habits but always attent the bad habits without hesistate.because of this humans always sorrounded with bad habits.habits play an important role in our in one's success or failure's.we have need to take over our bad habits and make new habits.

 The Habit Loop

if you have to eliminate your bad habits or an idea to making new habits,so you have to get familiar with how exactly habits formed.

 It Is a Three Step Process.

* Cue / Trigger: trigger this is main key of your good Habits or Bad habits, which  provoke you.because of this  provokes you to do work for it.many peoples start smoking 
on the behalf of encouragement by his friend.our friends are immense impact on us for bad habits or good habits.after hating smoking they began to smoke and make opinion this is limited time and for timepass.they often offer a cigarate when we started smoking and this smoking become our habits now you offer them cigarate and you roll in deep of your new bad habit.Your friend here on the trigger causes.Actually There are 5 categories types of triggers.

* Location:one specific location that triggers you to do a your good habits or bad habits.the location was an specific smoking store or on office time otherwise raised seating area where you and your friend often go there in sphere time.

* Time:one specific time like an morning or in sphere time.

 * Emotions:you might be getting bore or an hapiness or sadness.

 * Others:By your Friend or  after watching tv or any ad related ti habits.

 *  Last Action:after completing meals or relevent Job, after breakfast.

 Now We Make to Next Step called Routines.

 Routine:after making habit that make their routine it's large or small,for example meet a freind buying a cigarate from store going certain place and lighting a stick all action merge in  routine.

 Reward:reward is a last step of making an habit when you take a cigarate bump it's produce an Nicotine dose which stands for reward which make them feel good and happy.

Just Like that this habits merge in this steps.cycling and repeatation this is the main reason of your strong habits.whether this a smoking or eating like deamon otherwise it's your good or Bad Habit.

Tips to Getting rid of bad habits:it is not easy to get rid quickly from bad habits because in our brain if we cycle our habit daily it store in our brain deeply and it's not possible to take over your habit.because it's get very strong in habit circle.

we often see many peoples trying  to get rid of their habit and try to control their habits but what we get after they get cue again and they return on their habit track literally.

there is not a best mechanism to break your habit but you have to  replace with another one good habit which make feel you well.
 Let's take example , there was a man who are a fond of donuts he always used to take a donuts in day this habit make him more fat and he become unhealthy.so this man carried a fatigue after donut life cycle so he make an decision to break this habit as soon as possible .But his freind recommend him a geeting rid of bad habits methodology.

 then he started using his friends methadology of getting rid of bad habits.first he attempted a three steps of his habit cycle.

  1) Cue / Trigger:after observing he always eat donuts at 3.00 pm to 3.30 pm.so this time is a trigger of his habit 

 2) Routine:now he did not take time to revealed his routine of eating donuts.He get bored on his spends time so he take elivator move to his canteen and buy some donuts and eat them with their friends while talking.

 3) Reward:so he get facinated beacuse donuts taste and happiness.this a reward of his habit.

 after getting informatic about his habit loop he started applying an second and a last step of habit grid.so next day on his trigger time he take elivator gone to canteen and not buy a donut he instead of buy an chocolate and meets his connects meet them and talk them while eating chocolate.but next day on his trigger time he take elivator and gone to canteen but he nothing spend a penny but join his connects and spend time with those,so he get reward his connects and so he apply this rule many days and he get a result he did not realised that he get rid of his habit awardfully.

similarly, following those steps we can get rid of bad habit of our life.
so if you want to get rid of bad habits you have to follow those 2 easy steps.

 Step 1:Find the cue, routine and reward of your habit.find the times and cues about your habits.

 Step 2:and then replace yours routine and rewards with your bad habit.
 this is the principle of getting rid of bad habits i have published here so guys this is the steps of getting rid of your bad habits nothing breaking them rather replacing them with your routine and reward.
Thank you friends.
Share if you like this
or comment your choice subject i make article about that and published on blog.

First Principles and the Art of Thinking like Elon Musk

states here the the art of first Priciples and the art of Thinking like Elon Musk
Here 's a fun Idea
If Apple wasn’t competing with Tesla and were to re-run it’s famous “Think Different” campaign, would you place Elon Musk among the group of “crazy ones?”
He’s a rebel, a trouble maker and thinks he can change the world. Elon has a certain knack for thinking different.
Like Aristotle, Euclid, Thomas Edison and Nikola Tesla; Elon has a method to his “thinking different” madness. It’s called First principles thinking and anyone can use it.
What is First Principal Thinking?
First principles are the origins, main concepts or assumptions that cannot be deduced from anything else.
Thinking in terms of first principles is basically like starting your thinking or reasoning with the most essential facts.

First principles” is a physics way of looking at the world…what that really means is that you boil things down to the most fundamental truths…and then reason up from there…that takes a lot more mental energy — Elon Musk


Why Do I Need It?
Thinking with first principles is important because it helps you get a better understanding of complex problems and concepts.
Your alternative, thinking by analogy is much easier and more popular. Analogous thinking can be quite useful when comparing past or current concepts.
The problem with analogous thinking is that it has the potential to miss the finer details needed when trying to understand the unknown. First principles clears a lot of these details up by getting to the origin of the concept.
Ok, How Do I Use It?
The best way to use first principle thinking is to question a problem or concept until you get to the core idea .
What Are good Examples to use First Principles On?
  • 1)Donald Trump will never become president because he’s dumb!
  • 2)With this many unicorns, we must be in a tech bubble.
  • 3)All the good startup ideas are taken.
  • 4)Engineered meat will never taste as good as the real thing.

Where I can More about First Principles?

Here is a video About first Principles here is a brief Explain and how to use it Elon musk Expalin in this video so Guys watch this video and enjoy learning First Principle and the Art Thinking like Elon Musk.

20 Brutal Truths About Life No One Wants to Admit


It's much easier to talk about the weather, sports, and celebrities than your fear of mortality.
Unfortunately, the more time you spend pretending that ultimate truths don't exist, the more time you waste not being your authentic self and getting the most out of every precious second.
Time, not money, is your most valuable asset. Allow the list below to ignite the spark of motivation you need to make better use of the time you have on this planet.
Sometimes we need to head into the storm to appreciate the light and have a renewed passion for the beauty of life.
Here are 20 brutal truths that every single person needs to hear.

1. You're going to die and you have no idea when.

Stop pretending that you're invincible. Acknowledge the fact of your own mortality, and then start structuring your life in a more meaningful way.

2. Everyone you love is going to die, and you don't know when.

This truth may be saddening at first, but it also gives you permission to make amends with past difficulties and re-establish meaningful relationships with important figures in your life.

3. Your material wealth won't make you a better or happier person.

Even if you're one of the lucky ones who achieves his or her materialistic dreams, money only amplifies that which was already present.

4. Your obsession with finding happiness is what prevents its attainment.

Happiness is always present in your life--it's just a matter of connecting to it and allowing it to flow through you that's challenging.

5. Donating money does less than donating time.

Giving your time is a way to change your perception and create a memory for yourself and others that will last forever.

6. You can't make everyone happy, and if you try, you'll lose yourself.

Stop trying to please, and start respecting your values, principles, and autonomy.

7. You can't be perfect, and holding yourself to unrealistic standards creates suffering.

Many perfectionists have unrelenting inner critics that are full of so much rage and self-hate that it tears them apart inside. Fight back against that negative voice, amplify your intuition, and start challenging your unrealistic standards.

8. Your thoughts are less important than your feelings and your feelings need acknowledgment.

Intellectually thinking through your problems isn't as helpful as expressing the feelings that create your difficulties in the first place.

9. Your actions speak louder than your words, so you need to hold yourself accountable.

Be responsible and take actions that increase positivity and love.

10. Your achievements and successes won't matter on your death bed.

When your time has come to transition from this reality, you won't be thinking about that raise; you'll be thinking about the relationships you've made--so start acting accordingly.

11. Your talent means nothing without consistent effort and practice.

Some of the most talented people in the world never move out from their parent's basement.

12. Now is the only time that matters, so stop wasting it by ruminating on the past or planning the future.

You can't control the past, and you can't predict the future, and trying to do so only removes you from the one thing you can control--the present.

13. Nobody cares how difficult your life is, and you are the author of your life's story.

Stop looking for people to give you sympathy and start creating the life story you want to read.

14. Your words are more important than your thoughts, so start inspiring people.

Words have the power to oppress, hurt, and shame, but they also have the power to liberate and inspire--start using them more wisely.

15. Investing in yourself isn't selfish. It's the most worthwhile thing you can do.

You have to put on your own gas mask to save the person sitting right next to you.

16. It's not what happens, it's how you react that matters.

Train yourself to respond in a way that leads to better outcomes.

17. You need to improve your relationships to have lasting happiness.

Relationships have a greater impact on your wellbeing and happiness than your income or your occupation, so make sure you give your relationship the attention and work it deserves.

18. Pleasure is temporary and fleeting, so stop chasing fireworks and start building a constellation.

Don't settle for an ego boost right now when you can delay gratification and experience deeper fulfillment.

19. Your ambition means nothing without execution--it's time to put in the work.

If you want to change the world, then go out there and do it!

20. Time is your most valuable asset--you need to prioritize how you spend it.

You have the power and responsibility to decide what you do with the time you have, so choose wisely.

20 Hard Lessons You Need to Learn Before 30


  1. Life has already begun. There is no interlude. Nor is there a trial version. Your every decision matters.
  2. Your online friends are fake friends. Unfortunately, it's true. Most of them do not care about you and will not come in your hour of need.
  3. If you fall in love, be ready to get your heart broken. It is tough and it hurts.
  4. Your studying career does not end after prom. Knowledge is crucial. If you are not willing to be left behind, keep studying.
  5. Your family members are the most important people in your life.They are the only ones who care about you. Treat them well and appreciate them.
  6. Your weaknesses do not matter. Learn to accept this. The only things that matter are your strengths. Improve them.
  7. Everything worth doing takes years. Do not expect to reach your goals too quickly. It will probably take much longer than you imagine.
  8. All the opportunities for growth are beyond your comfort zone. Make leaving it a habit. Find your discomfort zone. Enter it.
  9. Broken relationships are not worth staying in. Do not waste your time on things you cannot fix anymore. Let them go and move ahead.
  10. The world is full of injustice. There are plenty of unjust things you are likely to face within your lifetime. Be ready!
  11. Luck comes to those who work hard. Good things do not come to those who wait. Persistence and hard work are the only prerequisites for luck.
  12. There is no perfect moment to start. If you want to start doing something, act now. Do not wait for a better moment. It will never come.
  13. You cannot be everywhere and have everything. Learn to make the right choices and commit to the things that matter most.
  14. Every person in your life should be appreciated. Do not take people for granted.
  15. Experience and emotions are your best investments. The traditional measures of success -- fancy cars and houses -- are no longer relevant. Emotions, memories, experience, knowledge. These are the things that matter.
  16. Later often means never. Do not postpone anything. Live now!
  17. Success equals perseverance. Do not give up. Stay dedicated to your dreams. Chasing them is difficult, but it's worth the struggle.
  18. Regular workouts are crucial. Take care of your health and body. Exercise regularly and make sure you are in a good shape.
  19. Your failures do not matter. Only wins count. Therefore, do not be afraid to fail.
  20. Nobody will help you. You have to help yourself.
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